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  • Healthy Cooking
  • Relaxation
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Archives

  • January 2016
  • November 2015
Fitness Activities

My New Years Resolution to do a Head Stand

The holiday feeling is coming to an end for lots of us and the time to start working on our New Years resolutions has began. Whatever it is you are […]

January 29, 2016February 2, 2016
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Fitness Activities

Leave Home 30 Minutes Earlier

Leave home 30 minutes earlier than normal. Studies find that the less rushed you feel in the morning, the less stressed you’ll be for the rest of the day. Nullam […]

November 29, 2015November 29, 2015
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Fitness Activities, Wellness Packages

10 Ways to de-stress your working day

Get a Head start Leave home 30 minutes earlier than normal. Studies find that the less rushed you feel in the morning, the less stressed you’ll be for the rest […]

November 5, 2015November 29, 2015
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Healthy Cooking, Relaxation

Wheatberry Salad with Cranberries and Feta

You can never have enough recipes for midday workplace eats. Wheatberries are sweet and nutty, with a nice solid texture. They’re probably super versatile and great for salads, soups, and […]

November 5, 2015November 29, 2015
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About Us

Fit&Delicious provide corporate and school health and wellbeing programs and corporate wellness services in Melbourne. We specialise in healthy snacks, team building, stress management and relaxation classes, fitness, yoga, meditation and so much more. We can help you and your team achieve peak performance in the workplace by looking after your mental, physical and nutritional wellbeing, with a good dose of fun.

Healthy Cooking

  • Treats
  • Salads
  • Meals
  • Nutrition
  • Snacking

Relaxation

  • Yoga
  • Massage
  • Stretch & Release

Fitness Activities

  • Zumba
  • Hula Hooping
  • Fun & Fitness
  • Team Building
  • Boot Camp with a Twist

Wellness Packages

  • Hour of Power
  • Corporate Events
  • Half Day Wellness Workshop
  • Full Day Wellness Workshop

Contact Us

  • Enquire
  • 0432 712 984

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