Wellness Packages

Enjoy a great range of workplace health and wellness programs and workshops which are designed to keep your workplace happy, healthy and productive. The benefits for employers are obvious. They will provide your company with so many advantages that by investing in a program will help your workers perform better at their job, there will also be lower absenteeism and health care costs. Plus you are improving overall wellbeing and job satisfaction, as well as raising retention rates.

Another great benefit of a Fit&Delicious wellness program is they will build a sense of camaraderie with your co-workers. You will have a chance to experience activities with them that aren’t related to work, whether it be Zuma or Hula Hopping, or learning how to make healthy treats, or just enjoying group relaxation exercises like yoga. By interacting with co-workers, you’ll have others to give you encouragement when you need it, as well as to hold you accountable to your goals.

As your corporate wellbeing partner, Fit&Delicious are only ever a phone call away. We are only too happy to answer any questions you may have, or if you need some expert advice, or want to adjust your corporate wellness program. We can also incorporate online follow-up sessions to help your team stay committed and reach their personal and program goals, or keep your staff up-to-date with the latest health and wellness news and trends through our Fit&Delicious health and wellness newsletters.

Hour of Power

Fit&Delicious offers exciting 1 Hour wellness programs that can be tailored to your workplace requirements. We can deliver ‘Lunch n Learn’ sessions that combine many of our different group fitness activities along with Healthy Cooking Demonstrations, where you’ll learn the best ways to prepare healthy treats quickly and easily – not to mention great tasting too! Sign up for 6 or 12 weeks and your staff will receive customised goal sheets, diet plans, healthy treat recipes and a daily dose of inspiration delivered straight to their email inbox. Plus all participates will receive a certificate upon completion of the course. Just watch your team improve their performance and productivity, and their community spirit in the workplace.

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Corporate Events

Fit&Delicious have an excellent choice of corporate team bonding activities in Melbourne that are fun, dynamic and interactive. We pride ourselves on providing personalised service and the greatest professionalism to the planning and execution of your next corporate team-bonding event. Their guaranteed to be a huge success and your staff will thank you for it. Talk to us today to find out how your business can benefit with a wellness event designed to keep your workplace healthy and productive.

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Half Day Wellness Workshops

Health & Wellness Half Day Workshops are a fun and informative way to kick start healthy lifestyle habits that are fun and interactive for the entire workplace. We will collaborate with you to put together a program that combines any of our Healthy Cooking, Fitness Activities or Relaxation Classes that will help improve your employees physical, and mental well-being in the workplace. It is also a great forum that allows participants to engage in discussion and interact with other attendees through various group activities, and it’s a great way to build sense of community among employees.

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Full Day Wellness Workshops

Health & Wellness Full Day Workshops are a fun and informative way to kick start healthy lifestyle habits that are fun and interactive for the entire workplace. We will collaborate with you to put together a one day program that combines any of our Healthy Cooking, Fitness Activities or Relaxation Classes that will help improve your employees physical, and mental well-being in the workplace. It is also a great forum that allows participants to engage in discussion and interact with other attendees through various group activities, and it’s a great way to build sense of community among employees.

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Sign up to our eNews to get a fresh burst of inspiration delivered straight to your inbox. We also have lots of tasty treat ideas to get you through the work day.

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Our delighted clients...

I was amazed at the results I was able to achieve in the 7 weeks of hard work. Irina’s enthusiasm and encouragement helped push me through and I never felt fitter or stronger in my life than when training with Irina. Thanks Irina!

Claire Bennett

Zumba with you is so much fun. You bring such verve to your classes and teach us so well we are challenged and yet everyone can participate. How do you do that! I am so greatful you are a dancer bacause you drive us the confidence to use dance steps we can use outside class. X

Fiona Marsh

I would just like to say again that the facilitator was fantastic. She was bright, friendly, pleasant and patient. Her words, outlook and encouragement were amazing. We were all very relaxed, soothed and happy afterwards! Thank you! 🙂

Mick Hart